Disciplines

National (Swiss) and international (ILS) events: pool, open water and SERC.

Based on the Swiss Life Saving Federation programme (SSS/SLRG, slrg.ch) and international rules (ILS, ilsf.org). Names may vary.

Click on a discipline to learn more.

Pool

200m Obstacle Swim ILS 50m Manikin Carry ILS 100m Rescue Medley ILS 100m Manikin Carry with Fins ILS 100m Manikin Tow with Fins ILS 200m Super Lifesaver ILS Line Throw ILS 4×25m Manikin Relay CH + ILS 4×50m Obstacle Relay CH + ILS 4×50m Medley Relay CH + ILS Pool Lifesaver Relay (Mixed) ILS 4×50m Rescue Relay ILS 4×100m Line Rescue Relay CH 4×50m Rescue Relay (CH) CH 4×50m Fins Relay (CH) CH 4×2 Rescue Ball Throw CH

Open water

Surf Race (300m) CH + ILS Board Rescue CH + ILS Ski Race (700m) CH + ILS Oceanman / Oceanwoman CH + ILS Beach Flags CH + ILS Board Race (500m) CH + ILS Beachsprint (90m) CH + ILS Rescue Tube Rescue CH + ILS Beach Relay (4×90m) CH + ILS Ocean Relay Race CH + ILS Ocean Lifesaver Relay (Mixed) ILS

Simulated emergency

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